Abbey Larsen

BASI Pilates Instructor

Abbey is a California native, but spent the last 10+ years of her life living, traveling, teaching Pilates and working overseas. Since 2010, the majority of her time consisted of managing spas, organizing retreats and assisting in the development of wellness programs for an international luxury boutique resort chain called Aman. Her passion and approach to movement began in 2008 and has since evolved through both classical and non-classical work. She credits a lot of her professional development, education and passion to many of the inspiring mentors that she had the privilege of learning from along the way. Although the majority of her training and education has been specific to Pilates, she also obtained additional certifications in yoga, Thai yoga, suspension body-weight training, barre and hands-off bodywork®. Through a warm genuine approach in practices that discipline the mind and body, Abbey facilitates an environment of awareness and understanding. She is known by her clients to create a dynamic, personalized and empowering experience for her clients and works intuitively with each individual to meet their specific needs. She is a dynamic teacher who believes the key to obtaining full body transformation is through safe and effective movement, proper alignment, nutrition and overall holistic awareness.